Local News entries

Chiropractor Laguna Hills shares intermediate level abdominal exercise.

Written by editor on October 6, 2010 in Chiropractic, Chiropractic Tips, Local News, Local News, Natural Remedies

Involves no equipment. This exercise works the abdominal, oblique internal/external, iliopsoa muscles. The purpose is to increase abdominal strength and muscular endurance. The benefits include improved stability, functional strength and injury prevention. Begin lying on floor. Lift knees so that a 90º position is attained at hip and knees. Place hands beside ears. Activate core. [...]

La Paz Chiropractic and Rehab, your Chiropractor in Laguna Hills, CA

Written by thedoc on March 15, 2009 in Chiropractic, Chiropractic Tips, Local News, Local News, Natural Remedies

Dr. Charles Adamo, Dr. Joseph Preziosi and the staff of La Paz Chiropractic and Rehab welcome you to our chiropractic blog. The purpose of this blog is to share tips and information with you. If you are not a patient, please go to our website and check out our “New Patient Specials” or visit us [...]